Nutrition Facts
About 11 servings per container (for 12 oz Pouch)
About 45 servings per container (for 3 lb. Pouch)
Serving Size: 1/4 cup (30g)
Calories per Serving: 106
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Polyunsaturated Fat | 1g | — |
| Monounsaturated Fat | 2g | — |
| Cholesterol | 0mg | 0% |
| Sodium | 41mg | 2% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 6g | — |
| Includes Added Sugars | 5g | 10% |
| Protein | 4g | 8% |
| Calcium | 15mg | 1% |
| Iron | 2mg | 11% |
| Potassium | 154mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Shipping Policy:
We offer flat rate shipping anywhere in the U.S.
Shipping cost: $8–$14 depending on your state
(Most Midwest and nearby states are $8)
Flat rate means: your shipping price won’t increase with larger orders — we cover the extra cost!
Processing time: Orders ship within 1–2 business days
Delivery time: Typically 3–4 business days after shipping
We recommend checking your shipping total at checkout before finalizing your order.