Slightly sweet and full of wholesome goodness, this is great for breakfast or lunch.  Makes fabulous French toast!

Ingredients: unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, rolled oats, cranberries (cranberries, sugar, sunflower oil), walnuts, honey, canola oil, salt, yeast.